Grilled Pacific Burgers
Nutritional breakdown
| Energy: | 469 Kcals |
| Protein: | 37.9g |
| Total carbohydrate: | 35.3g |
| Of which sugars: | 12.9g |
| Total fat: | 19.3g |
| Of which saturates: | 11.1g |
| Fibre: | 1.7g |
| Salt: | 1.9g |
Ingredients
450g (1lb) lean ground beef or turkey
60ml (4 tbsp) honey barbecue sauce
227g can DOLE Pineapple slices
4 hamburger rolls
4 cheddar cheese slices
lettuce, washed
1 red onion, sliced
Instructions
Lightly form the meat into 4 burger shapes and grill until cooked, brushing occasionally with the barbecue sauce. Add the pineapple slices to the grill for about 5-10 minutes and cook until golden brown.
Toast the rolls then place a burger in each and top with cheese, grilled pineapple, lettuce and onion slices.
