Fruity Dip
Nutritional breakdown
| Energy: | 45 Kcals |
| Protein: | 0.4g |
| Total carbohydrate: | 9.9g |
| Of which sugars: | 9.5g |
| Total fat: | 0.4g |
| Of which saturates: | 0.1g |
| Fibre: | 0.5g |
| Salt: | 0.5g |
Ingredients
275ml (½ pt) passata
1 tbsp Worcestershire sauce
227g can DOLE Tropical Gold Pineapple, drained and juice reserved
2 tsp lemon juice
1 tbsp tomato puree
Salt and pepper
Dash of Tabasco (optional)
Instructions
Liquidise together all the ingredients with 2 tbsp pineapple juice.
Serve with Scampi, BBQ, etc.
