Romaine, Mandarin, and Avocado Salad
Nutritional breakdown
| Energy: | 152 Kcals |
| Protein: | 1.5g |
| Total carbohydrate: | 12.6g |
| Of which sugars: | 12.3g |
| Total fat: | 11g |
| Of which saturates: | 1.8g |
| Fibre: | 1.5g |
| Salt: | 0.1g |
Ingredients
10ml (2 tsp) red wine vinegar
1tsp Dijon-style mustard
1 tsp honey
2½ tbsp extra virgin olive oil
salt and freshly ground black pepper
romaine lettuce, washed and torn into pieces
½ avocado, peeled and cut into bite-size chunks
300g (11oz) DOLE Mandarins in syrup , drained (out of 695g jar)
2 radishes, sliced
Instructions
Mix
vinegar, mustard, and honey in small bowl. Whisk in olive oil and season with salt and pepper.
Combine
lettuce, avocado, mandarins and radishes in large bowl. Add dressing and toss to coat.
Tip:
Add cooked shredded chicken or turkey for and serve as a main for lunch.
