Mixed Fruit Salad with Basil Vinaigrette
Nutritional breakdown
| Energy: | 184 Kcals |
| Protein: | 1.1g |
| Total carbohydrate: | 29.5g |
| Of which sugars: | 29.1g |
| Total fat: | 7.6g |
| Of which saturates: | 1.1g |
| Fibre: | 1.2g |
| Salt: | 0.3g |
Ingredients
227g can DOLE Tropical Gold Pineapple chunks , drained
½ 695g jar DOLE Mandarins in syrup
1 red apple, cut into chunks
175g (6oz) red seedless grapes
Dressing:
30ml (2tbsp) olive oil
15ml (1tbsp) lemon juice
2 tbsp fresh basil, chopped
½ tsp sugar
pinch salt
Instructions
Gently mix together the fruit. Blend together the oil, lemon juice, basil, sugar and salt and toss with the salad.