Classic Mandarin Orange Salad
Nutritional breakdown
| Energy: | 221 Kcals |
| Protein: | 3.2g |
| Total carbohydrate: | 9.8g |
| Of which sugars: | 9.4g |
| Total fat: | 18.8g |
| Of which saturates: | 3.4g |
| Fibre: | 2g |
| Salt: | 1.5g |
Ingredients
225g (8oz) fresh salad spinach
225g (8oz) DOLE Mandarins in syrup , drained (out of 695g jar)
75g (3oz) olives, halved
1 small red onion, thinly sliced
25g (1oz) feta cheese, crumbled
Dressing:
60ml (4 tbsp) olive oil
22.5ml (1 ½ tbsp) balsamic vinegar
½ tsp Dijon mustard
salt and black pepper
Instructions
Mix together the spinach, mandarins, olives and onion. Stir together the dressing ingredients then toss with the salad and top with feta cheese.
