Creamy Pineapple Shake
Nutritional breakdown
| Energy: | 307 Kcals |
| Protein: | 6.8g |
| Total carbohydrate: | 43.9g |
| Of which sugars: | 42.6g |
| Total fat: | 12.8g |
| Of which saturates: | 8g |
| Fibre: | 0.7g |
| Salt: | 0.2g |
Notes:
Semi-skimmed milk has been used for the analysis.
Ingredients
567g can DOLE ® Tropical Gold Pineapple chunks , undrained
480ml(16floz)vanilla ice cream
240ml (8floz) milk
pinch ground cinnamon
Instructions
Combine pineapple and juice, ice cream, milk and cinnamon in blender or food processor container. Cover; blend until smooth.
