Pineapple Passion
Nutritional breakdown
| Energy: | 120 Kcals |
| Protein: | 3.1g |
| Total carbohydrate: | 27.2g |
| Of which sugars: | 27.1g |
| Total fat: | 0.7g |
| Of which saturates: | 0.3g |
| Fibre: | 1g |
| Salt: | 0.1g |
Ingredients
567g can DOLE® Tropical Gold Pineapple chunks , drained
450g (1lb) watermelon chunks
110g (4oz) grapes
4 ripe passion fruit, flesh removed
240ml (8fl oz) plain low-fat yogurt
30ml (2 tbsp) honey
15ml (1 tbsp) lemon juice
1tsp chopped fresh mint leaves
Instructions
Combine pineapple chunks, watermelon and grapes in large bowl; set aside.
Stir passion fruit, yogurt, honey, lemon juice and mint in small bowl until blended. Spoon over fruit mixture; toss gently to coat.
Serve in parfait glasses or dessert dishes.
Garnish with sliced strawberries and fresh mint, if desired.
